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2019.03.27(Wed)

【漫画レポート】上手にむくみをとって8.5kgやせ＆スッキリ小顔をゲット！

決まった時間に食事をとることで、ドカ食いを防ぐことに成功した、ゆきさん(23歳)。さらに、適度に引き締まった体を手に入れるため、運動やむくみ対策をとり入れることに。停滞期は、ダイエットグッズを活用することで上手に乗りきり、見事９か月で8.5kgの減量に成功。そんなゆきさんの運動法とモチベーションの保ち方をご紹介します。

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