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2016.10.31(Mon)

未分類

中川たまさんの旬の夕ごはんの献立

手羽先の甘辛焼、黒枝豆のナムル、黒酢の煮物、塩豆腐、マコモタケとあおさのすまし汁。晩秋に出回る黒枝豆は、蒸して塩とごま油とたっぷりの挽きたて黒こしょうでナムルしました。マコモタケという珍しい食材は、アクのないタケノコのような食感です。炊き込みご飯にも良さそうです。

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2017.12.18(Mon)

家計簿のある生活、はじめませんか？

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2017.11.20(Mon)

コウ静子さんの身体を整える夕食

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2017.10.11(Wed)

フルタヨウコさんのワンプレート朝ごはん

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