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2016.02.22(Mon)

未分類

きょうの晩ごはん：鶏肉と里芋の味噌グラタン

とろ～りソースに軟らか鶏肉の優しい味わい

里芋を使ったホワイトソースはコクがありながらもあっさり。こんがりチーズと野菜の甘みが嬉しいヘルシーなあったかグラタン。ペンネやご飯を入れて主食にアレンジしても。

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2017.12.18(Mon)

家計簿のある生活、はじめませんか？

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2017.11.20(Mon)

コウ静子さんの身体を整える夕食

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2017.10.11(Wed)

フルタヨウコさんのワンプレート朝ごはん

<img src="data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 46 46'%3E%3C/svg%3E" width="46" height="46" alt="暮らし上手" class="avatar avatar-75 wp-user-avatar wp-user-avatar-75 alignnone photo lazyload" data-src="https://www.tend.jp/wp-content/uploads/2014/12/logo.jpg" loading="lazy" /><noscript><img src="data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 46 46'%3E%3C/svg%3E" width="46" height="46" alt="暮らし上手" class="avatar avatar-75 wp-user-avatar wp-user-avatar-75 alignnone photo lazyload" data-src="https://www.tend.jp/wp-content/uploads/2014/12/logo.jpg" loading="lazy" /><noscript><img src="https://www.tend.jp/wp-content/uploads/2014/12/logo.jpg" width="46" height="46" alt="暮らし上手" class="avatar avatar-75 wp-user-avatar wp-user-avatar-75 alignnone photo" />

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