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2016.06.30(Thu)

未分類

仕事・家事・育児・・・多忙な毎日に上手な「一人時間」を

朝起きたら夜寝床に入るまで、子どもたちの準備に保育園の送迎、多忙な仕事、料理に洗濯、掃除に子どもたちとの時間、わたしたちワーママの一日は休む間もないハードスケジュールです。日々疲れやストレスがたまったり、何もできないうちに時間が過ぎているような気持ちになることも。忙しい中でも上手に「一人の時間」を持って疲れを取りましょう！

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